Trauma Therapy

I offer in-person, confidential, skilled and compassionate trauma therapy

Difficult or traumatic experiences, especially those from early childhood, can significantly affect our emotional and physical well-being. Distressing symptoms such as anxiety, flashbacks, chronic tension or intrusive thoughts may be confusing and hard to manage, leaving us feeling alone and disconnected.

I specialize in EMDR and nervous system informed practices to help individuals process unresolved trauma, heal emotional wounds, and foster a deeper self-awareness.

My areas of expertise include:

• Complex Trauma

• Childhood Trauma (Neglect, emotional, physical & sexual abuse)

• Sexual Assault

• PTSD

• Anxiety

• Chronic Stress

• Relational challenges

• Issues around self-worth/self-esteem

Building a strong, trusting relationship is important to me. I’m here to create a safe space where you feel heard, seen and understood. Together, we’ll set goals, track progress, and adjust as needed. My goal is to provide personalized care that is both effective and empowering, so that deep, fundamental transformation can occur.