Welcome to Peninsula Counselling! 
Maxine, MC, RCC
Trauma Therapist serving Crofton, BC and surrounding areas
Certified EMDR Therapist

Are the impacts of past trauma holding you back, affecting your sense of self and relationships? Do feelings of anxiety, self-doubt, shame, regret, and confusion weigh you down, affecting your health and self-esteem? Do you feel overwhelmed and exhausted trying to figure it out alone? I get it. Like many, I grew up in a place where we didn't talk about ‘things’ or feelings; I learned to keep ‘things’ inside and deal with them myself; figuring it out alone.

If any of this resonates with you…
There is hope, change is possible and you don’t have to go it alone.

On my own healing journey, I’ve learned what it means to not have to ‘go it alone’. I’ve experienced the healing power of having a safe space where you feel seen and heard; to be able to share tears, joy and laughter in amongst the hard stuff without fear of being shamed or abandoned.

As can be expected, establishing a strong therapeutic relationship is a priority in my work. I aim to create a collaborative partnership where you feel seen, heard, and valued to explore all your experiences with curiosity and compassion. My goal is to foster a warm, caring, and non-judgmental space to help you achieve your goals and create the change you would like to see in your life.

As a certified EMDR Therapist I use EMDR, a powerful and effective modality that focuses on processing the impacts of traumatic experiences to reduce distress and support healing, in my sessions. EMDR helps you get to the root of issues and supports your system to release old patterns, allowing you to reconnect with your inner wisdom and find new ways to navigate life’s challenges.

I genuinely believe that we all have the innate ability to heal and grow, and that you are the expert in your own life. However, we all need support at times. The journey through therapy may feel daunting, but I’m here to guide and support you every step of the way.

Take the first step by scheduling a free 15-minute consultation today. This brief call, gives you the chance to ask questions and determine if my services are the right fit for your needs.

I look forward to connecting with you!