Welcome!

My name is Maxine. I use she/her pronouns. I’m a Registered Clinical Counsellor and Certified EMDR Therapist serving individuals in Crofton and surrounding areas.

Are the impacts of past trauma holding you back, impacting your sense of self and relationships?
Do feelings of anxiety, self-doubt, shame, regret, and confusion weigh you down, affecting your health and self-esteem?
Do you feel that no matter what you do or what you achieve, it’s never quite enough? Something just doesn’t ‘feel right’ but you’re unsure what it is?
Do you feel overwhelmed and exhausted trying to figure it out alone?

I get it. I grew up trying to figure it out alone…

If any of this resonates with you… There is hope;
change is possible and you don’t have to go it alone.

On my own healing journey, I’ve learned what it means to not have to ‘go it alone’. I’ve experienced the healing power of having a safe space where you feel seen and heard; to be able to share tears, joy and laughter in amongst the hard stuff without fear of being shamed or abandoned.

As can be expected, establishing a strong therapeutic relationship is a priority in my work. I aim to create a collaborative partnership where you feel seen, heard, and valued to explore all your experiences with curiosity and compassion. Our relationship will be built on trust and respect, providing a solid foundation for your healing journey.

As a certified EMDR therapist, I use EMDR Therapy. EMDR is a powerful and effective modality that focuses on processing the impacts of traumatic experiences to reduce distress and support healing. EMDR helps us get to the root of issues and supports your system to release old patterns, allowing you to reconnect with your inner wisdom and find new ways to navigate life’s challenges.

I genuinely belief that we all have the innate ability to heal and grow, and that you are the expert in your own life. However, we all need support at times. The journey through therapy may feel daunting, but I’m here to guide and support you every step of the way as you create the change you would like to see in your life.

I know finding the right therapist isn’t easy. It’s hard to know if someone is the ‘right fit’ just by reading a website. If you're ready and motivated to engage in meaningful work for lasting change, please schedule a free 15-minute consultation call. This brief call, gives you the chance to ask questions and determine if my services are the right fit for your needs.

I look forward to connecting with you!